Stress urinary incontinence (SUI) is a common condition that causes involuntary urine leakage during physical activities like coughing, sneezing, or jumping. It occurs when the muscles that support the bladder and urethra weaken, leading to a loss of control over urine flow. Several factors can contribute to SUI, including weak pelvic floor muscles, weakened urethral sphincter, excess weight, and changes in estrogen levels. In women, pregnancy, childbirth, and menopause can also play a role. SUI can range in severity from mild to severe. While it may cause embarrassment and affect daily life, it’s treatable. Treatments for SUI include pelvic floor muscle exercises (Kegels), biofeedback therapy, and in some cases, surgery. If you experience any symptoms of SUI, consult a doctor for proper diagnosis and treatment.